THE PERFECT WORKOUT
ACTIVE AGEING
Aquatic exercise for seniors is a great option for those looking to maintain and improve their health and fitness safely and effectively. Drag resistance training equipment is ideal for building strength, improving muscle balance, coordination, flexibility and reducing the risk of injury.
SAFE & EFFICIENT
IMPROVE OVERALL STRENGTH, FITNESS AND MOBILITY
Drag resistance training is ideal for anyone looking to improve their overall health and fitness. For mature adults in particular, it boasts many benefits, including enhanced balance and coordination, building muscle mass and strength and supporting chronic conditions such as arthritis. In fact, Hydrorevolution has been a proud equipment sponsor of the Aquatic Therapy and Rehab Institute (ATRI) for over 10 years.
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