Aquatic exercise for seniors is a great option for those looking to maintain and improve their health and fitness safely and effectively. Drag resistance training equipment is ideal for building strength, improving muscle balance, coordination, flexibility and reducing the risk of injury.

Improving your overall health and fitness safely and efficiently

Drag resistance training is ideal for anyone looking to improve their overall health and fitness. For seniors in particular, it boast many benefits, including enhanced balance and coordination, building muscle mass and strength and supporting chronic conditions such as arthritis. In fact, Hydrorevolution has been a proud equipment sponsor of the Aquatic Therapy and Rehab Institute (ATRI) for over 10 years.

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