Choosing Your Equipment
We have a range of different equipment and training bundles available. All the GSP bundles include the Exclusive GSP Aquatic Fusion Workout Program and exclusive access to the GSP exercise video library (Password supplied with program). To help you choose the best equipment or bundle to suit your needs, have a look at the options below:
Upper Body Bells
You can choose between 4 different Upper Body Bells. Depending on your fitness goals you may wish to choose a couple of levels of options to vary the levels of intensity throughout your training.
Aqualogix High Speed Bells: Ideal for those focused on rehab, recovery or speed work
The Aqualogix High Speed Bells are perfect for those just starting out on their fitness journey, or for those looking to do a lot of recovery or high speed work. They provide the least amount of resistance allowing the user to do fast upper body movements, igniting the small fast twitch muscles for explosive power and speed.
Aqualogix All Purpose Bells: Ideal for those focused on general fitness
The Aqualogix All Purpose Bells are a popular option for those focusing on general fitness. They provide slightly more resistance than the High Speed Bells and a good for those wanting more of an emphasis on cardio and core strength, however are also good for fast tempo sets.
Aqualogix Maximum Resistance Bells: Ideal for those focused on strength and power training
The Aqualogix Maximum Resistance Bells are typically used to develop power and strength. They are often the choice amongst more experienced users who are primarily focused on strength and endurance.
Aquastrength Upper Body Bells: Ideal for those focused on strength and core training
The Aquastrength Upper Body Bells (both blue and pink options are the same resistance) are considered All-Purpose Resistance similar to the Aqualogix All-Purpose Bell. The Aquastrength Bells provide a bit more resistance than the Aqualogix All Purpose Bells in linear movements (like push/pull). Their unique open handle design makes them ideal for hand over hand and core focused movements. Some also like the larger diameter smooth grip of the Aquastrength Bells.
Lower Body Fins
You can choose between 4 different Fin Options. Depending on your fitness goals you may wish to choose a couple of levels of resistance to vary the intensity of your training. These fins can also be worn on your wrist or forearm with or without the bells for resistance training.