Choosing Your Equipment

We have a range of different equipment and training bundles, including specialty program and equipment bundles available. You can find our basic training programming and demo videos for free on our Free Programs Page. All the GSP bundles include the Exclusive GSP Aquatic Fusion Workout Program and exclusive access to the GSP exercise video library (Password supplied with program). To help you choose the best equipment or bundle to suit your needs, have a look at the options below:

Upper Body Bells

You can choose between 4 different Upper Body Bells. Depending on your fitness goals you may wish to choose a couple of levels of options to vary the levels of intensity throughout your training.

Aqualogix High Speed Bells: Ideal for those focused on rehab, recovery or speed work

The Aqualogix High Speed Bells are perfect for those just starting out on their fitness journey, or for those looking to do a lot of recovery or high speed work. They provide the least amount of resistance allowing the user to do fast upper body movements, igniting the small fast twitch muscles for explosive power and speed.

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Aqualogix All Purpose Bells: Ideal for those focused on general fitness

The Aqualogix All Purpose Bells are a popular option for those focusing on general fitness. They provide slightly more resistance than the High Speed Bells and a good for those wanting more of an emphasis on cardio and core strength, however are also good for fast tempo sets.

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Aquastrength Upper Body Bells: Ideal for those focused on strength and core training

The Aquastrength Upper Body Bells (both blue and pink options are the same resistance) are considered All-Purpose Resistance similar to the Aqualogix All-Purpose Bell. The Aquastrength Bells provide a bit more resistance than the Aqualogix All Purpose Bells in linear movements (like push/pull). Their unique open handle design makes them ideal for hand over hand and core focused movements. Some also like the larger diameter smooth grip of the Aquastrength Bells.

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Aqualogix Maximum Resistance Bells: Ideal for those focused on strength and power training

The Aqualogix Maximum Resistance Bells are typically used to develop power and strength. They are often the choice amongst more experienced users who are primarily focused on strength and endurance.

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Hydro Tone Hydro-Bells – An Original Relaunched

Hydro-Bells are a yellow hydrodynamic resistor with three-dimensional configurations designed to enhance and take advantage of the total resistance field of water. Bells can be rotated 90 degrees to change the resistance from medium to maximum by changing the drag surface area. While maybe not as versatile as some of our more compact bells, these sure do pack a punch for linear movements and pure strength training.

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Lower Body Fins

You can choose between 4 different Fin Options. Depending on your fitness goals you may wish to choose a couple of levels of resistance to vary the intensity of your training. These fins can also be worn on your wrist or forearm with or without the bells for resistance training.

Aqualogix High Speed Fins: Ideal for those focused on rehab, recovery or speed work

The Aqualogix High Speed Fins provide the least resistance of all fins, making them a great option for those focusing on recovery or speed work. They are also a great “warm up” option. While designed to provide resistance in all directions, they can be rotated to provide focused/maximum resistance in any desired direction. Each strap has (4) 4″ fins.

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Aqualogix All-Purpose Resistance Fins: Ideal for those focused on combining strength training and high speed cardio/HIIT

The All Purpose Hybrid Fin is the newest addition to our line of functional aquatic resistance equipment.  The All Purpose Fins provide a great balance of good resistance for knee hinge movements and also long lever hip articulation. You achieve results with high speed water exercises, dynamic neuro-muscular training, athletic performance training, rehabilitation and injury recovery pool training.

Each strap has (4) 5″ fins.

*This size is currently available in both Smoke and Pink.

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Aquastrength Lower Body Fins: Ideal for those focused on strength and power training, with an emphasis on explosive or jumping movements.

The Aquastrength Lower Body Fins (both blue and pink options are the same resistance) provide a similar level of resistance to the Aqualogix Maximum Resistance Fins. Their unique four blade design provides resistance in all directions whilst the V taper design makes them a very comfortable and secure fit option for longer workouts, especially those involving explosive, jumping movement.

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Aqualogix Maximum Resistance Fins: Ideal for those focused on strength training

The Aqualogix Maximum Resistance Fins provide a high level of resistance making them great for those focused on strength, power and endurance. While designed to provide resistance in all directions, they can be rotated to provide focused/maximum resistance in any desired direction. Each strap has (4) 6″ fins.

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Barbells & Dumbbells

Aquastrength Barbell: Ideal for upper body, core strength and endurance

The Aquastrength Barbell (available in pink and blue) has one Aquastrength Bell attached at each end to provide multi-directional resistance in the water. It allows the user to perform a multitude of exercises that focus on dynamic flexibility, upper body, core strength, coordination, balance, rotary stability, power, agility and endurance. The barbell is only available in one level of resistance, but the user can simply adjust their grip to progress / regress exercise variations.

Barbell Assembly and Quick Start Guide(Download)

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Aquastrength Dumbbells: Ideal for upper body & core strength

The Aquastrength Dumbbells (available in pink and blue) have one Aquastrength Bell attached at each end of a 12″ grip to provide multi-directional resistance in the water. They provide multi-directional resistance and when used as a pair provide a more extreme workout! As the Dumbbells are half the size of the Aquastrength Barbell they can also be utilized vertically or horizontally to provide great core strengthening.

If you have been looking for something to take your workout to the next level, and provide even more resistance, the Aquastrength Dumbbells are for you!

Dumbbell Assembly and Quick Start Guide(Download)

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Aquastrength Dumbbells

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