While the process used to fit the Aqualogix Hybrid Fins to your wrist is similar to the one used to fit them to your ankle, there is a method to make it easier. Once attached to your wrist, the fins will provide upper body resistance without anything to hold in your hand. You can also combine the use of the fins on your wrist and bells in your hands for increased upper-body resistance. See video link below.

https://vimeo.com/522104016