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Home (Copy)Blake Miller2023-05-22T16:15:04-07:00

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In the Spotlight…

WHY POOL FITNESS IS A YEAR-ROUND ACTIVITY

Summer might be coming to an end, but that doesn’t mean your progress should too! The many benefits that come from Aquatic exercise extend far beyond the summer months…

Why Train Year-Round

Our Top Picks This Month

Hydrotone Bells

Total Body Bundle

Free Training Content

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As Used By

In the United States, Europe and Australia, Hydrorevolution products and training programs are used by the biggest names in sports and fitness. Will we see your logo here?

See the Rest of Them

JOIN THE #HYDROREVOLUTION CONVERSATION

hydrorevolution_fitness

It’s that time again! Save 25% storewide in our

It’s that time again! Save 25% storewide in our biggest sale of the year with discount code ‘BLACKFRIDAY’ 🛍️ Shop via the link in our bio. Hurry! Offer ends Monday!

You don’t need to be a swimmer to enjoy a good p

You don’t need to be a swimmer to enjoy a good pool workout 💪🏽 The Belfort Aqua-Fit program is loaded with 36 exercises that can cater for the whole family! See the link in our bio for more info.

Pro Tip ✨Did you know you can easily increase /

Pro Tip ✨Did you know you can easily increase / decrease the level of difficulty with the Aquastrength Barbell by simply adjusting your grip? No need to add or remove weights like you do with a traditional barbell 🏋🏼 We recommend starting with a wide grip and working towards a narrower grip when you are ready for more of a challenge 💪🏽🔥

When we say “pool workout”, what comes to mind

When we say “pool workout”, what comes to mind? We’ve said it before and we’ll say it again, Hydrorevolution is NOT your typical aquatic workout 💪🏽🔥

Throughout October, you save 10% and we will donat

Throughout October, you save 10% and we will donate 10% towards Breast Cancer Awareness when you buy anything from our range of pink equipment 🩷 Shop via the link in our bio with discount code FALL10

Turning your pool into a gym is the easy part 😉

Turning your pool into a gym is the easy part 😉 Shop our range of Belfort Fitness Bundles via the link in our bio 💪🏽

The New Aquatic Racket Trainer is a popular choice

The New Aquatic Racket Trainer is a popular choice for Tennis & Pickleball players looking to improve their game, but the benefits go far beyond the court! Here are just a few reasons why we love training with the Racket Trainer 💪🏽

Meet the all new Aquatic Racket Trainer!!! Adapted

Meet the all new Aquatic Racket Trainer!!! Adapted from the popular Swing Trainer & developed with Sports Performance in mind, this is a must-have for all Tennis, Pickleball, Squash and Racquetball players. Improve mobility, range of motion and the overall strength & power behind your swing 🎾💪🏽Shop via the link in our bio.

#hydrorevolution #aquaticfitness #tennis #pickleball #squash #raquetball #poolworkout

Pool workouts have never looked so good 💪🏽🔥 @kirastokesfit and @ashleygraham finished off their time in the gym last week with a session in the pool & it’s giving us all the motivation we need for summer ☀️👊🏼

📸: @kirastokesfit

Did you know if the neoprene and velcro on your Aq

Did you know if the neoprene and velcro on your Aqualogix fins start to wear out over time, you can bring your fins back to life in just a few easy steps with our Fin Maintenance Kits ✨Good for your wallet, and the environment 🙌🏻

Hands up if you’re excited for summer?! 🙋🏼

Hands up if you’re excited for summer?! 🙋🏼‍♀️🙋🏽Get ready to mix things up at the pool with our @benbrunotraining Surf & Turf bundle 🔥

This program is one of our faves! It kicks off with a land-based series utilizing the Hydrorevolution bands and finishes with a comprehensive total body pool workout 💪🏽 Learn more via the link in our bio. Use discount code SPRING15 for 15% off your order.

🎥: @trypodnz

#hydrorevolution #poolworkout #resistancebands #surfandturf #totalbodyworkout

“You can have athletes perform underwater sprint

“You can have athletes perform underwater sprints, trunk and pelvis dissociations, jumps, throws, punches, and much more in a way that allows you to load the entire pattern with the intent to move fast for strength, power and speed development. The water essentially acts as a global feedback mechanism, so your body rotates, adducts, abducts, pushes & pulls against it concurrently in whatever pattern you want to train.”

@rewirehp talks to @simplifaster about how and why he uses #aquakinetics as a regular element in performance for training his athletes. Read the full article via the link in our bio.

#hydrorevolution #pooltraining #dragresistance #resistancetraining #athletictraining

When it comes to drag resistance training, the que

When it comes to drag resistance training, the question isn’t “who can it help?” but more like, “who can’t it help?!” It is one of the most versatile ways to train, with benefits for everybody! Health & Performance Coach Matt Cooper talks us through his tips for choosing the right Hydrorevolution equipment based on individual training goals. Head to the link in our bio to learn more.

📸: @trypodnz

#hydrorevolution #poolworkout #dragresistancetraining #poolequipment

One of our favourite things about Aquatic Workouts

One of our favourite things about Aquatic Workouts is that you can turn any pool into a gym fit for the whole family with JUST two pieces of equipment! Let us know in the comments below what you love about working out in the water ⬇️

#aquaticworkout #poolworkout #totalbodyworkout #hydrorevolution #resistancetraining #fitness

Just one week left until the health & fitness indu

Just one week left until the health & fitness industry’s leading Convention & Trade Show in San Diego! Who is going? Be sure to stop by and see us at booth 3821, we can’t wait to meet you all!

#ihrsa #fitnessevent #hydrorevolution #poolworkout #fitness

⚡️FLASH SALE⚡️ Got your eye on something?

⚡️FLASH SALE⚡️ Got your eye on something? Grab it now & enjoy 15% off storewide with discount code XHYDROX 🙌🏻 Available for a limited time only. Not valid with any other offer. Shop via the link in our bio.

Celebrating strong Women everywhere 💪🏽🔥 H

Celebrating strong Women everywhere 💪🏽🔥
Happy International Women’s Day ✨

The best way to start the week 💦 Double tap if

The best way to start the week 💦 Double tap if you got a workout in today 💙

Get your heart rate up this Valentine’s Day with

Get your heart rate up this Valentine’s Day with the popular @benbrunotraining Men’s & Women’s bundles ❤️💪🏽 Enjoy 20% off with code ‘VALENTINE’ for a limited time only. Shop via the link in our bio 💌

Achieving the perfect fit with your Aqualogix Fins

Achieving the perfect fit with your Aqualogix Fins is as easy as 1,2,3! Our top tip for ensuring they sit snug & secure against your ankle is to dip them in water first 💦✅

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