Receive special pricing on our two most popular bell sets with this limited time bundled offer.
Aquatic Training Bells (also referred to as aquatic dumbbells) are an upper body blaster. Vary your resistance levels from high speed to maximum muscle building and everything in-between. Offering a complete range of tempo levels for clients in therapy to elite level sports development.
Common features of 3D drag resistant aquatic training bells:
- Hand held omni-directional resistance training with these modern aquatic handbells.
- Most effective for upper body and core specific training.
- High intensity, low impact training for all fitness levels.
- Most effective when used in conjunction with Fins.
Aqualogix Black Bells (Medium Resistance – Slow to Fast Tempo) – The Black Bells provide an initial starting point for warming up and stretching, but also are the perfect size for most (if not all) training movements. These are perfect for a quick tempo set, aquatic fitness workouts, cardio, core, strengthening and injury recovery training. Smaller in size than the Aquastrength Bells, these allow for close crossover and like all the Aqualogix bells have a high impact resistance. We typically recommend those without special training needs to start with the Black Bells or Aquastrength Bells.
Aqualogix Blue Bells (Maximum Resistance – Slow to Moderate Tempo) – The blue Bells are used to develop power and strength. The maximum resistance Bells provide dynamic upper body strength and power training in a water workout. They are often used by more experienced users whose goals are to develop dynamic strength and endurance or purely work core power muscle groups. These can also be utilized by someone that is working out at a very slow tempo and therefore needs additional resistance.
The Hydrorevolution Upper Body Workout Program (included) has been designed for those wanting to focus on upper body strength, muscle tone and stability. This workout is suitable for all ages and fitness levels and offers progression options so you can continue to challenge yourself and get the results you are after! The Upper Body Workout can be performed anywhere from 3-6 times per week depending on your fitness goals, and can also be used to compliment your land-based training.