The Aquastrength Barbells’ unique design allows the user to perform a multitude of exercises that focus on dynamic flexibility, upper body, core strength, coordination, balance, rotary stability, power, agility and endurance. The Standard 3ft Barbell has one Aquastrength Bell attached at each end to provide multi-directional resistance in the water. The 4ft bar (vs. 3ft on the standard bar) allows for wider grip position and more overhead mobility. You will notice more flex with the increased bar length, which promotes rapid muscle contractions (increasing proportionally with narrower grip and increased effort).
This workout bundle includes our popular Aquastrength barbell and the following program so you can get in the water and start working out straight away:
Barbell 360 Printable Workout
Available in pink and blue. Both colors provide same level of resistance.
Please note the bells used at the ends of the barbell/dumbbells are modified for bar use and do not function as handheld bells. The bar length is 36″ and fully assembled length is approx 44″. Customers over 5’8″ or doing overhead and kayak rowing may prefer the longer 48″ bar.
Barbells shipping to the US and Canada may arrive unassembled. Due to postal size restrictions all other countries will receive unassembled barbells, with all the necessary items to complete the assembly (approx 1-2 minutes).
Barbell Assembly and Quick Start Guide