Equipment/Programming:

  • 1 Aquatic Swing Trainer Tool/Handle
  • 3 Sets of Interchangeable Resistance Fins (Low, Medium & High Resistance)
  • Quick Start Guide w/ 6 Exercises – Additional resources and workouts coming soon!

Swing Trainer Quick Start Guide

Optional Equipment/Programming:

  • Second Swing Handle if you plan on training with a partner
  • Golf Specific ‘Mini’ Swing Trainer Workout – Warm Up and Swing Guide