Belfort Lifestyle Aqua-Fit Training Program

Belfort Lifestyle Aqua-Fit Training Program



Equipment Used:

  • Aqualogix Bells, Hybrid Fins, Aquastrength Barbell, Swing Trainer and optional Hydro-Tone Barbell
  • Need equipment too? Check out our Vitor Belfort Bundles which include programming and equipment.

The Belfort Lifestyle Aqua-Fit Program is loaded with 36 exercises, hitting upper body, lower body and core. These are functional movements, so you are training like an athlete, but still at your own pace and level.

SKU: PDF-VBAFP Category: Tag:


Belfort Lifestyle Aqua-Fit Training Program

Vitor has been training with Aqualogix and Aquastrength equipment since 2010 to ensure he performs at the highest level, without the risk of injury.

After experiencing the benefits to his performance firsthand, he introduced his family to pool workouts and quickly realized it was not only the perfect way to improve strength and overall fitness for athletes, but for people of all ages and fitness levels. In fact, he often performs the same pool workout with both his father and son!

Vitor believes that working out in the water adds an element of nature to your training that no machine can offer. He was passionate about creating a program so that everyone could reap the rewards that come from training in the water!

Vitor Belfort’s Workout program (coming soon) is compatible with all 3 of his bundles and can be tailored to everyone. It has been designed to improve overall fitness, strength, power and function. It will give you a Total Body workout like no other! Users can also choose to break it down and focus on the upper body, lower body or core independently.

Upon purchase you will receive a digital PDF of the Aqua-Fit Program that illustrates each exercise. You will also gain access to an exclusive video library where Vitor performs each exercise of the program in detail. As a Hydrorevolution customer you will also have access to our free training resources that can be found here.


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