Equipment:
- 1 Set of HYDRO-BELLS
- 1 Hydro-Tone – BARBELL KIT (2 HYDRO-BELL Adapters, 1 Barbell Bar & 2 Set Screws)
- OPTIONAL – 1 Set of Aquastrength Maximum Resistance Fins
- Quick Start & Assembly Guide HERE
- Assembly requires 1 Phillips (star head) screwdriver
- If you already have a HYDRO-BELL set, you only need to purchase the HYDRO-TONE Barbell Kit
Included and Optional Recommended Programming:
- HR Barbell 360 Workout PDF (Included) – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
- HR Barbell HIIT Workout PDF (Optional) – The exercises in this program will really challenge your overall stability, balance, coordination and movement patterns.
Reviews
There are no reviews yet.