GSP Upper Body Blast Program

GSP Upper Body Blast Program

$14.95

Equipment Used:

  • Aqualogix or Aquastrength Bells (not included)
  • Aquastrength Barbell (optional)

12 Exercises Include:

  • 12 Upper Body exercises w/ linked videos (4 w/ optional barbell)
    • Torso Rotations
    • Push/Pulls
    • Butterflies
    • Abs/Glutes/Back
    • More…