Hydro-Tone Barbell Kit

Equipment:

• 1 Hydro-Tone – Barbell Kit (2 HYDRO-BELL Adapters, 1 Barbell Bar & 2 Set Screws)
• Quick Start & Assembly Guide HERE
• Assembly requires 1 Phillips (star head) screwdriver
• This kit Does NOT Include the HYDRO-BELLS. If you do not have them already, you need purchase the Complete Hydro-Tone Barbell

Included and Optional Recommended Programming:

• HR Barbell 360 Workout PDF (Included) – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
• HR Barbell HIIT Workout PDF (Optional) – The exercises in this program will really challenge your overall stability, balance, coordination and movement patterns.