- Aqualogix or Aquastrength Bells
- Aqualogix or Aquastrength Fins
- Side Lunge
- Flies with Squats
- Power Swings
- Boxing Jabs
- Lawn Mowers
- Many more…
Hydrorevolution Cardio Burn Workout:
The Hydrorevolution Cardio Burn workout has been designed to help you lose weight, while improving your overall mobility and fitness levels. This program is broken down into the following four sections.
To complete this workout you will need a set of Bells and Fins from Aquastrength OR Aqualogix.
Please note this program is a digital download and will be made available as a PDF file that can be printed upon completion of purchase.