Description
The SWIM-FIT Ultimate Bundle is a must have for swimmers looking to gain strength, swim faster and improve their overall performance. Combining our core pieces, bells and fins together will give you a dynamic full body aquatic workout for fitness and conditioning and also a fuller range of motion, stabilization and coordination for injury recovery and rehabilitation. The bells give you a dynamic hi intensity low impact cardiovascular aquatic workout while engaging the upper body, arms and core that strengthens, builds and tones the muscles The lower body Fins effectively tone, sculpt and strengthen your core muscles, legs and gluteal muscles. The SWIM-FIT Ultimate Bundle adds the Hydro-Bells (for optimizing linear resistance training) and lists the Aquastrength Barbell and Swing Trainer as optional pieces for our Advanced Users.
Mix and match between bell and fin offerings of both Aqualogix and Aquastrength for your perfect set.
Insider Tip: Most individuals will be best served with the Aqualogix All-Purpose Bells (or Aquastrength Bells) and All Purpose Hybrid Resistance Fins. It is our most popular bundle. If you have a large amount of muscle mass or tend to exercise at a slow to moderate tempo then the Aqualogix Blue Maximum Resistance Bells and Fins could be a better fit. Remember the faster the tempo the more the resistance builds.
The SwimFit workout program has been developed to deliver a Total Body workout with a special focus on developing the muscles crucial to a swimmer. Depending on your training goal and how much time you have, users can choose to complete all circuits for a Total Body Workout or break it down and focus on upper or lower body circuits independently.
All SWIM-FIT Ultimate Bundles come with printable Hydrorevolution Total Body Workout program. The SWIM-FIT Ultimate Bundle also includes the SWIM-FIT – Total Body Strength & Conditioning Program (printable PDF).
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