SWIM Systems – SWIM-FIT Strength & Conditioning Program

$19.95

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Equipment Used:

  • Bell & Fins (not included) at a minimum. We also strongly recommend a Aquastrength Barbell or set of Hydro-Bells or Aquastrength Dumbbells
  • Need equipment? SWIM-FIT Ultimate Bundle

6 Sections to transform yourself into a physically stronger, faster, superior swimmer.

Shoulders – Arms – Chest/Back – Core – Legs – Jumps

 

SKU: PDF-SWIM-KICK-1 Categories: , Tags: