Equipment Included:

  • Low Resistance Green Fins (Great for Beginners & Fast Twitch Tempo)
  • Medium Resistance Smoke or Pink Fins* (Increased Resistance & All-Purpose) *Pick Fin Color Below
  • Maximum Resistance Blue Fins (Maximum Strength Building & Slow Twitch)

Programming Included:

  • Hydrorevolution SWIM – Flutter Kick Training Program w/ Video Access
  • Hydrorevolution Lower Body Workout