Equipment Included:
- Low Resistance Green Fins (Great for Beginners & Fast Twitch Tempo)
- Medium Resistance Smoke or Pink Fins* (Increased Resistance & All-Purpose) *Pick Smoke or Pink Color Below
- Maximum Resistance Blue Fins (Maximum Strength Building & Slow Twitch)
Programming Included:
- Hydrorevolution SWIM – Flutter Kick Training Program w/ Video Access
- Hydrorevolution Lower Body Workout