Total Body System – High Resistance

Description

The perfect gift idea for fitness fanatics!

Total Body System – Combining the bells and fins together will give you a dynamic full body aquatic workout for fitness and conditioning and also a fuller range of motion, stabilization and coordination for injury recovery and rehabilitation. The bells give you a dynamic hi intensity low impact cardiovascular aquatic workout while engaging the upper body, arms and core that strengthens, builds and tones the muscles. The lower body Fins effectively tone, sculpt and strengthen your core muscles, legs and gluteal muscles.

High Resistance Bells and Fins (blue) – This Total Body System contains both the Aqualogix High Resistance Bells and the High Resistance Hybrid Fins. Blue High Resistance Bells & Fins are ideal for moderate to slower tempo movements where resistance is needed. Also used by powerful athletes throughout their range of motion and at increased speeds.

More detail on the equipment resistance levels and uses can be found here – Choosing the Right Equipment

All Total Body Systems come with the printable Hydrorevolution Total Body Workout Program.