Description
Extend your Athletic Career with the new Belfort Fitness Athlete bundle!
This exclusive new package has been developed with Vitor Belfort to turn any pool into the ultimate gym for any athlete looking for ways to gain muscle without putting undue stress on their joints.
Complete with everything you need for your upper body, lower body and core, this will change the way you workout and have you wishing you had jumped in the pool much sooner!
Vitor has developed a new workout program that will help you put the equipment to work and crush your goals safely and efficiently!
The Aquastrength Barbells unique design allows the user to perform a multitude of exercises that focus on dynamic flexibility, upper body, core strength, coordination, balance, rotary stability, power, agility and endurance. The Barbell has one Aquastrength Bell permanently attached at each end to provide multi-directional resistance in the water. The 4-foot length of the bar (vs. 3ft on the standard bar) allows for wider grip position and more overhead mobility. You will notice more flex with the increased bar length, which promotes rapid muscle contractions (increasing proportionally with narrower grip and increased effort).
The Fins provide conditioning for your lower body and core through high intensity omni-directional resistance training. While the Bells gives you a near limitless range of exercises for your upper body.
This workout bundle includes our popular Aquastrength Barbell, Aqualogix All-Purpose Hybrid Fins, Aqualogix All-Purpose Bells, Hydro-Tone Hydro-Bells, Aquastrength Maximum Resistance Fins & the Hydrorevolution Swing Trainer. While it does come with a Swing Trainer Quick Start Guide, it is not covered in the Befort Program.
Insider Tip: Many individuals new to this style of workout will be best served starting with the Aquastrength Barbell. It is our most popular barbell. If you have a large amount of muscle mass, are looking for the most resistance or tend to exercise at a slow to moderate tempo only then the HYDRO TONE BARBELL Kit could be a better fit. Remember the faster the tempo the more the resistance builds.
The Barbell HIIT Program incorporates the Aquastrength Barbell and Lower Body Fins. The workout consists of a dynamic flexibility warm up, followed by a strength & stability component which targets your total body before finishing off with a dynamic flexibility cool-down.
The Total Body workout targets your entire body including a dynamic warmup, upper. lower body, core exercises and a cardiovascular endurance component.
The exercises in this program are very challenging and will really work your overall stability, balance and coordination and movement patterns.
The Aquastrength Barbell is available in pink and blue. Both colors provide same level of moderate resistance.
Please note the Aquastrength Barbell is a fixed barbell, the bells at each end are not removable for handheld use. Only the Hydro Tone Barbell Kit allows the Hydro-Bells to be removed for hand use.
Barbell Assembly and Quick Start Guide
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