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    Equipment Used:
    • Aqualogix Hybrid Fins (not included). While the program can be followed with a single resistance level, the range of hybrid fin resistance levels allows for both slow and high speed tempo work.
    • Need equipment? Complete SWIM Bundle
    4 Sections to Strengthen your Kick for Speed, Efficiency & Fitness (Beginner - Advanced) Include: Section 1. Correct way and Wrong way to perform the Flutter Kick Section 2. Warm up Kick Drills Section 3. Strength & Muscle Activation Section 4. Kick Workout/Joint Mobility w/ Finisher & Cooldown Includes access to online library of movements.

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  • Select options / Details
    Equipment Included:
    • Low Resistance Green Fins (Great for Beginners & Fast Twitch Tempo)
    • Medium Resistance Smoke or Pink Fins* (Increased Resistance & All-Purpose) *Pick Smoke or Pink Color Below
    • Maximum Resistance Blue Fins (Maximum Strength Building & Slow Twitch)
    Programming Included:
    • Hydrorevolution SWIM - Flutter Kick Training Program w/ Video Access
    • Hydrorevolution Lower Body Workout

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  • hydrorevolution aquatic swing trainer
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    Equipment/Programming:
    • 1 Aquatic Swing Trainer Tool/Handle
    • 3 Sets of Interchangeable Resistance Fins (Low, Medium & High Resistance)
    • Quick Start Guide w/ 6 Exercises – Additional resources and workouts coming soon!
    Swing Trainer Quick Start Guide Optional Equipment/Programming:
    • Golf Specific 'Mini' Swing Trainer Workout - Warm Up and Swing Guide
    • Second Swing Trainer Handle (15% OFF) for when you plan on working out with a partner at different resistance levels

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  • Select options / Details
    Equipment:
    • 1 set of Hydro-Tone Hydro-Bells
    • Optional - Set of Aquastrength Yellow Fins
    • Hydro-Tone Quick Start Guide

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  • Select options / Details
    Equipment:
    • 1 Set of Hydro-Bells - Ultimate in Linear Resistance Training
    • 1 Set of Bells from either Aqualogix or Aquastrength
    • 1 Set of Fins from either Aqualogix or Aquastrength
    • Optional - Aquastrength Barbell ($30 off, when selected here)
    • Optional - Swing Trainer ($10 off, when selected here)
    • Optional - Training Bag ($10 off, when selected here)
    Programming: Insider Tip: Most individuals will be best served with the Aqualogix All-Purpose Bells (or Aquastrength Bells) and matching All-Purpose Hybrid Fins. It is our most popular bundle. If you have a large amount of muscle mass or tend to exercise at slower more moderate tempo then the Aqualogix Blue Maximum Resistance Bells & Fins could be a better fit. Remember the faster the tempo the more the resistance builds and in this bundle you will also have the Ultimate resistance Hydro-Bells.

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