Leaders in Aquatic Training, Specializing in drag resistance equipment.
Hydrorevolution is dedicated to providing a wide range of world-class workout programs to help people of all ages and fitness levels optimize performance and reach their goals through drag resistance training.
Like all fitness equipment, in order to get the most out of it you need to ensure you are following the right training program for your level and fitness goal.
View the Hydrorevolution Free Workout and Training Videos found on this page!
Be Inspired by the Equipment’s Versatility
Aquatic Training Programs & Resources for You
Aquastrength Barbell 360 Video Workout
Get FREE access to the entire Aquastrength Barbell 360 Workout video. Designed to improve your overall fitness as well as function, this program challenges your total body with an emphasis on core rotary stability. Worth $19.99 but one of the Hydrorevolution Free Workout and Training Videos.
Aquastrength Total Body Video Workout
Get FREE access to the entire Aquastrength Total Body Workout Video. Designed to target your entire body, this program includes a dynamic warm-up, a series of upper body/lower body, and core exercises before finishing off with a cardiovascular endurance component. Worth $19.99
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